At the end of a long day, you might say, “Wow, I feel like I’m 10 years older today”. If you quit smoking or lose weight, you could feel confident that you have just added a few more years to your life. There is, in fact, some validity in this. If you want to see how your chronological age relates to your “real” age (accounting for lifestyle, diet, stress, etc), take the RealAge Test.
You can take this online test here: www.realage.com.
The test only takes a few minutes, and you might be surprised at the results. Also included are tips on how to improve your life and hopefully live a little longer than expected!
(Note: at the end it will tell you to click “Continue” to get your results, but the button actually says “Get my results”)